1. FAQs About the SI Joint

    Low back pain can be completely debilitating. Around 80 percent of adults will experience low back pain at some point in their lives, and for many, this pain doesn’t go away with time. Many of our patients who come into our spine surgery center come due to low back pain, and many times, these symp…Read More

  2. Preparing For Your Appointment With A Spine Surgeon

    It’s very common for people to have fear of the doctor, and if you’re set to have spine surgery soon, it’s understandable if you’re feeling nervous about meeting with your spine surgeon for the first time. This can make it challenging to describe your experience in an accurate way, but it’…Read More

  3. Essential Tips for Good Posture

    You may have associations of posture with strict teachers at school telling you to sit up, or your mother scolding you at the dinner table. Everyone knows that good posture makes you look more presentable and confident, but you may not realize just how crucial it is for your spine health. As spine s…Read More

  4. Exercises for a Strong Spine

    It may sound silly to do exercises in order to strengthen your spine. After all, your spine is composed of bones and cartilage, not muscles. How are you supposed to strengthen it through exercise? While you cannot actually make your spine itself stronger, the bones are really only one part of the eq…Read More

  5. Essential Nutrients for Spine Health

    Everyone knows that eating a healthy diet is imperative for living a healthy life. From the time we are very young, we learn about the importance of nutrition. Many of the advice is pretty practical; for example, eat healthy foods if you want to feel healthy. Unhealthy foods, such as French fries, d…Read More

  6. Signs It’s Time to See an Orthopedic Doctor

    Across the U.S., more than 28 million people experience musculoskeletal difficulties. These problems often cause major disruptions in people’s lives, preventing them from fully engaging in work, relationships, and hobbies. Many turn to prescription medication or even illegal drugs to cope with the…Read More

  7. Treatments for Low Back Pain

    Low back pain can be completely debilitating. Because of the integral role it has connecting the upper body and lower body, there is a lot of pressure on the back to support your system. As an integral part of your strength, flexibility, and mobility, when your low back hurts, it can make it difficu…Read More

  8. Common Causes of Lower Back Pain

    The lumbar spine, also known as the low back, is composed of a variety of interconnected bones, joints, ligaments, muscles, and nerves that work in tandem to support the weight of your body. While the complexity of this system helps you with flexibility and strength, it also leaves your lower back v…Read More

  9. What is Platelet-Rich Plasma Therapy?

    At ClinTech, we are always looking for new innovations in orthopedic and spine care in order to give our patients the highest level of care. We are happy to offer regenerative medicine to promote healing, including platelet-rich plasma (PRP) therapy. What is Platelet-Rich Plasma (PRP) Therapy? Plate…Read More

  10. All About Facet Syndrome

    The facet joints play a crucial part in supporting the spine and the general flexibility of the body. However, many people are not even aware of them until they have a facet joint problem. This condition, known as facet syndrome, can cause debilitating pain that makes it impossible to participate in…Read More